Virtual Morning Functional Movement
Open and energize your body for the day. PJs & Coffee in hand . . .roll out of bed and log on!
Service Description
45 Minutes Start your day with a focused sequence targeting functional mobility, dynamic stretching, and core stability. This virtual session is designed to wake up your body and improve your range of motion for better daily performance.
Upcoming Sessions
Cancellation Policy
To Schedule a Private Session and/or to ask questions about pricing, email Kat Nasti. Appointments will take place in a home studio on the lake. katnastidance@gmail.com For virtual group classes: Payment must be received by 5pm the night before the class. Payment is needed to hold place and to send class link. Each person in attendance must pay for class. Cancellations must be made before 5pm the evening before the class, or funds cannot be refunded. For Private Sessions: Payment must be made at time of book to reserve spot. Cancellations cannot be refunded with less than 48 hours notice. Payment should be made using Venmo or by paying in cash or check at time of booking. 10% discount for booking and paying for 3 private sessions
Contact Details
917-406-0227
katnastidance@gmail.com
10 Billings St, Sharon, MA, USA