Virtual or Live: Pre-Run Pilates/Stretch
Are you headed for a lake loop and want a real warm up? Log on!
Service Description
30-45 Minutes After morning drop-off before your run? Squeeze in a stretch. We will jump right into this to get you warm and limber before heading out for a gorgeous lake loop. Some functional movement, yoga and stretch and core. Don't be late - we just get this done so you can safely get on your run and on with your day. In my home studio on the lake or virtual.
Upcoming Sessions
Cancellation Policy
To Schedule a Private Session and/or to ask questions about pricing, email Kat Nasti. Appointments will take place in a home studio on the lake. katnastidance@gmail.com For virtual group classes: Payment must be received by 5pm the night before the class. Payment is needed to hold place and to send class link. Each person in attendance must pay for class. Cancellations must be made before 5pm the evening before the class, or funds cannot be refunded. For Private Sessions: Payment must be made at time of book to reserve spot. Cancellations cannot be refunded with less than 48 hours notice. Payment should be made using Venmo or by paying in cash or check at time of booking. 10% discount for booking and paying for 3 private sessions
Contact Details
11 Livingston Rd, Sharon, MA, USA
917-406-0227
katnastidance@gmail.com